Comprehensive Assessment:

We begin with a thorough evaluation of your strength, balance, flexibility, and mobility. This helps us understand your specific needs and develop a customized treatment plan.

Balance and Fall Prevention Training:

Falls are a leading cause of injury among seniors. We provide targeted exercises and strategies to improve balance, coordination, and confidence, reducing your risk of falls.

Strength and Mobility Exercises:

Our personalized exercise programs help you regain strength, improve flexibility, and enhance your ability to move safely and independently.

Pain Management:

We use techniques such as manual therapy, stretching, and modalities like heat, ice, and ultrasound to reduce pain caused by arthritis, joint issues, or injuries.

Post-Surgical Rehabilitation:

Recovering from surgery? We’ll help you regain strength, range of motion, and function after procedures like joint replacements, spinal surgery, or fracture repair.

Neuromuscular Reeducation:

Exercises and activities designed to improve coordination, motor control, and muscle activation, especially for those recovering from strokes or managing neurological conditions like Parkinson’s disease.

Gait Training:

If walking has become difficult, we can help you improve your gait mechanics and ensure the safe use of assistive devices like canes, walkers, or crutches.

Osteoporosis Management:

We focus on weight-bearing and strengthening exercises to improve bone density, reduce fracture risk, and enhance posture.

Education and Caregiver Support:

We provide education for patients and caregivers on proper body mechanics, safe transfers, and home exercise programs to maintain progress outside of the clinic.